Six

According to Wellbeing, on average we should spend up to SIX Hours a day socializing.

  Before you think this is way too much time...I’ll tell you it includes work, home, phone, email, and other communications.  We are social people, every one of us.  No one likes to be alone all the time.

  The healthiest people I know are surrounded by others who encourage their development and growth and invest in the life's of others.  But if your like me...I can sometimes...often spend more than six hours a day socializing.  So my goal this week... to track my social time...to see where I could make changes. I do believe a healthily life is a balanced one.